Ever wanted to try Yoga but not sure what it consists of? Need to work on your flexibility, stress reduction and mindfulness?
Yoga or a stretch classes in your weekly routine is a must to get the most out of your workouts or your body, increase flexibility and mobility and it will give you better control of your body and result in less imbalances and injuries.
JOLT Fitness now offers Outdoor Yoga in Essendon as part of our Outdoor Bootcamp and Group Training (indoors if the weather is bad) for all our members and we are opening up the session to the community as a pay as you go and drop in option.
Our Yoga runs every Saturday at 9:15am and as a launch special we are offering 20% off our usual $20 per session rate with your first session FREE!
To register for your FREE trial Yoga session please book into the session via our schedule HERE.
If you have any questions at all please reply to this post below or email us at info@joltfitness.com.au