ESSENDON OUTDOOR FITNESS - HOW TO SUCCEED ON A TRANSFORMATION PART #2
Posted By Brad Hodgetts,
14/01/2019 00:00 AM
Video #2 of a 3 part mini video series on my thoughts and tips to help you succeed on your own health and fitness transformation endeavours in 2019, whether you are using a gym and going it alone...
ESSENDON OUTDOOR FITNESS - HOW TO SUCCEED ON A TRANSFORMATION PART #1
Posted By Brad Hodgetts,
07/01/2019 10:00 AM
How you can succeed on a New Years Transformation in 2019. It’s transformation season, there is no doubt about that! Every fitness business is ready to transform the New...
HOLIDAY SURVIVAL SERIES WORKOUT #2
Posted By Brad Hodgetts,
01/01/2019 14:33 PM
We hope you are surviving the holidays.Here is another workout from our holiday survival guide to keep you training over the break!Watch the short video on workout #2 and don’t forgot...