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Contact Us

Phone

0414 437 796

Email

info@joltfitness.com.au

Address

31 Edward Street

Essendon, VIC 3040

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Small Group Training

Why group training?

Small Group training keeps you motivated and working hard. Working with a coach keeps you safe and injury-free. Each day, we’ll build you a challenging workout that combines the best of all fitness methods, including Strength, Fitness Boxing and HIIT. 

 

Our classes are challenging, but achievable for all fitness levels. We have a wide range of people training at JOLT Fitness and want everyone to get a great workout and have the opportunity to work on their health and fitness. We always provide exercise progressions and regressions so it can work with your ability.

 

Limited class sizes

We limit each class to just 6 members (8 in boxing classes), so you’ll still receive some individual coaching and have enough space for a comfortable workout. Overcrowding, sweat splashes, and sharing equipment is not an issue here!

 

Community 

Our members are incredibly welcoming and encouraging. In a group setting, they are your accountability partners who will help you get through that last circuit when training feels tough.

 

 

When you exercise alone, training can feel like a chore. Group workouts are motivating and exciting. You’ll find yourself looking forward to exercising.

 

CLICK HERE TO GRAB A 7-Day PASS TO OUR GROUP TRAINING