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0414 437 796

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info@joltfitness.com.au

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31 Edward Street

Essendon, VIC 3040

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Blog

STRATEGIES TO FIT EXERCISE INTO A BUSY SCHEDULE

Posted By Brad Hodgetts,
09/08/2016 10:00 AM
We live in a very busy fast paced world and maintaining our health and wellness can be somewhat of a challenge. Staying healthy should be a one of our top priorities if we want to maintain an active...

6 REASONS WHY YOU MUST EXERCISE IN WINTER

Posted By Brad Hodgetts,
07/06/2016 09:00 AM
Every winter in Melbourne it always makes me wonder why people just suddenly stop exercising.   Does your health and wellness just pack up and take a vacation to somewhere nice and warm as soon...