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JOLT Fitness is a community-based boutique Group Fitness and Personal Training studio in Phillip Island.
Our mission is to help you THRIVE, not just SURVIVE as you age. Teaching you the power of Strength Training and Boxing for fitness to improve focus, reduce your stress, maintain healthy body composition, and regain or maintain your physical strength, mobility and independence as you age.
With over 15 years in the fitness industry, we provide structured and personalised strength programs and safe, non-threatening and effective boxing sessions for small groups and in a one-to-one setting.